Reduce stress, lessen anxiety, find relief from pain and muscle tension through the connection of human touch.
Chandra brings over 20 years of experience in bodywork, acupuncture and Gestalt modalities.
Take care of your energy body like you take care of your physical self.
Experience gentle, non-invasive hands-on energy healing to help you balance your chakras and work through energy blocks.
Yoga your way with a private class for yourself or a small group of friends.
Private classes are great if you are new to yoga, recovering from an injury, have a specific goal in mind or are celebrating a special event.
Designed for the individual who is ready to kick it up a notch, find a (new) sense of purpose and get results.
Each one-on-one session is as unique as you are.
A healthy body leads to a healthy mind.
When employees are healthy, they are better able to face challenges and give their best to whatever endeavor they undertake.
A fun, unique and informative way to learn from local or visiting teachers and experts.
Deepen your practice and/or enhance your knowledge of a particular topic, in a smaller, more intimate setting.
To live a life elevated will mean something different to everyone. Only you can decide precisely what it means to you and how it feels to achieve a major accomplishment or catch a glimpse of your ultimate life.
In the simplest of terms, living a life elevated means to be the best version of yourself.
You might also describe it as...
Living from a higher perspective.
Being untethered from the day-to-day ups and downs.
Seeing life in techno-color.
Knowing when to follow an opportunity.
Being in the flow.
Living your dream.
However you describe it, a life elevated is achieved by taking care of yourself on every level: physically, mentally, energetically, emotionally and spirituality.
It's a big job but we know you can do it and we're here to support you with our classes, events, services and coaching.
If you'd like our help getting started, we recommend completing our Let's Connect questionnaire.
borrow our space
Our studio's beautiful hardwoods and floor-to-ceiling windows make it a perfect space to rent for private work out space, bridal or baby shower, birthday party or celebration, or a company retreat.
Inject a new energy and perspective by working with Candy and Laura to co-host a team meeting or retreat.
An event can include goal-setting, visioning exercises, exploration of team dynamics, stress reduction, yoga, meditation, etc.